Therapy Approach:
Our approach to therapy is rooted in the understanding that each individual is unique. We draw from a diverse range of therapeutic modalities, including Trauma Focused CBT and expressive arts, to create a personalized plan that best suits your needs. Sessions can be conducted virtually or in person, and we also offer the option of outdoor therapy sessions.
Nature therapy has been shown to have a calming and restorative effect, particularly for those struggling with mental health challenges such as trauma, PTSD, anxiety, and depression. By combining evidence-based practices with the healing power of nature, we aim to support your journey towards improved mental health and well-being.
Pricing:
Sessions Offered:
Initial: $85
Individuals: $75/hr
Couples: $115/hr
Children: $65/hr
Groups: $25 per person
Military personnel, 1st responders, and their families:
Initial: $75
Individuals: $50/hr
Couples/Families: $75/hr
Children: $40/hr
Groups: $15/ per person
Assessments:
ASI: $250
Free 15 minute consultation prior to starting services.
Insurances accepted at this time: Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, & Cigna.
Ask about our sliding scale fees
Individual therapy: 1 hour session.
Couples therapy: 1 hour session.
Children: 30 minutes to an hour.
Groups: 1-2 hours depending on the topic or activity.
ASI Assessment: This is needed mostly for those needing an assessment for drugs and alcohol for courts. However, this can be utilized at any time in your journey if needed. This session is typically 2 hours with breaks included.
Profiles:
- Headway
